Sublimation

Sublimation : ** "Healthy" redirection of an emotion. Its related to displacement because you take your anger out on an object. Unlike displacement you don't physically abuse the object.

Sublimation is socially acceptable in expressing an anger.
 * Example ** : You had a bad day in school, you failed a test, and had a huge argument with your friend. You then sublimated and lifted weights at the gym in order to deal with your anger.
 * Example ** : A song-writing musician may sublimate by taking out his/her anger or emotion in their songs.